Kusuma Trust have been supporting Physical Activities Association for Mature Older Adults (PAAMOA) since 2012 when they initially approached Kusuma for training in Pilates in order to give classes to Gibraltars older citizens. Since then we have provided them with more training for their dedicated staff and equipment for their aqua classes.

PAAMOA organise and provide various aqua classes and land based exercises so that older citizens can engage in managed physical activities. PAAMOA started in 2009 with one aqua class and now provide up to nine aqua classes a week and six pilate classes. The classes have grown from strength to strength through the dedication of the PAAMOA team who strive to continue to provide mature adults with exercise classes that everyone can enjoy and benefit from.

The classes give older adults especially those who are new or are physically restricted a fun way in which to improve their movement and mobility as well as being a fun social class.

Below is a clip from GBC who have also kindly donated  to PAAMOA so that they can continue to give life changing classes in the community.